The Horse Riding Muscles

The horse riding posture uses all the posture muscles as well as all the moving muscles. The core is the primarymuscle.These muscles must be in balance for a horse rider to ride well. These muscles must be in balance for a person to function well. It is important to look at a rider as a person before fixing any riding problems. Good posture both on the ground and on the horse starts with a good alignment. The horse ridingposition must be trained specific for riding. The posture is a specific position. Applied Posture riding is a routinethat can do this. This program targets the core andspecialized in training this muscle for horse riders.

The Horse Riding Muscles

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